A better Me

A better Me

Monday, November 7, 2011

13

DAYS!

Monday....get 1 day free holiday bcuz of Haji day...tot wanna get a good sleep from midnite to noon...but end up.... decide went to Teluk Chempedak to join my badminton coach which having training at there....guess wat? a holiday like this i should sleep till 12 or1 pm....but i decide not to waste my day like tat so wake up at 7m to the beach!
Morning beach is fresh! i like the sky the air the sea...everything is so perfect! so...let's get sweat!
1st...when i arrive there they playing football...i din't joined....more awhile, china coach change program...which is played Monkey Get the ball....(few "monkeys" stand inside the circle we make n try to catch the ball we throw to others) once the monkey touch the ball, ur the monkey!

2nd...we went near the sea which is quite slope n played another gamed...also make a circle...but this time 2 person stand front n behind, 1 ghost will come catch the behind 1...so who stand behind nid to RUN! run for ur life! my 1st try! is so HARD to run! 1st tat sand...2nd tat slope! but is fun!

3rd still went more near to the sea again make a circle..this time the person in the middle nid to protect the slipper avoid from getting stole by US~ well...im not confident to get it...so not really go n get the slipper...haha

4th...end gamed n started jogging !
run for ur victory!
beutiful beach rite? ^^

5th..they do the physical train im enjoying the sea water therapy my legs~

around 8.30am training end! every1 get to rest!
their joy! ^^


NOON~ movie time! watched Monte Carlo~
Three young women vacationing in Paris find themselves whisked away to Monte Carlo after one of the girls is mistaken for a British heiress.

rush for their vacation!
lucky them!

necklace for charity~

jz can say...HOW lucky r them! get a free trip~a good experience too!

nite went to Katong to hv my dinner...as usual waited a long long time! boring!
im waiting for the food~~~







day end!

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